About The Strong Yogi
My name is Emma.
Like many I was introduced to yoga through other sports, I love fitness and nothing is off limits, I run, cycle, swim and particularly enjoy weight lifting. However all of these sports and very little stretching was causing my muscles to become very tight; so then came yoga.
Now having practised yoga for several years, both at local classes and self practice I quickly fell in love. A practice that is energising yet so peaceful and relaxing, bringing stillness to life even if only for a moment in a world that can be so busy and stressful. This was something that I wanted more of, for myself and for everyone around me.
In December 2019 after many years of contemplating the idea of becoming a yoga teacher I finally travelled to Bali to complete a 200 hour Yoga Alliance certified teacher training programme at Bali Yoga School.
During my time in Bali with the help of experienced teachers I deepened my knowledge, not just of the yoga practice that we all know and love but also the deeper meaning of yoga as I immersed myself into the yogic lifestyle.
Now that this knowledge has been passed on to me, I invite you to join me to begin your very own yoga journey.
Love & Light